quiet mind
Over time habits, fears and other thoughts build up a kind of ‘thought pollution’ which gets in the way of your experience of the world. A lot of these thoughts and programs may be necessary, but there may be times when a quieter mind can give you a richer experience of life, a more direct connection with your world.
Through a clear, simple and direct series of audio recordings Getting Quiet can show you:
- how your mind can be a both tool for genius and a maddening distraction
- techniques to help quiet the mind when and if you should choose to
Getting Quiet is available now, for free and up: